From a yogi's perspective. To have and hold healthy boundaries, is not an easy topic. Neither is it something to be viewed and/or...

The need has arisen to put words to what is that I do. And more importantly, why. It is one thing to use flashy words as a headliner, but...

The tittle of this blog has been sitting in my notebook for almost 3 months. Making itself at home above an empty sheet of paper and...

Driving home on the dark highway, a car crossed me on the other lane, headlights making it momentary difficult to see. he jumped right...

And so, we have almost come to the end of the Yoga Teacher Training at Northern Light. 8 journeys to Oslo. 8 steps on the road. A journey...

Last week, we came to the 7th gathering if the Kundalini Yoga Teacher Training at Northern Light Yoga. It brought us to the subject of...

Even though there is still almost a meter snow outside, the energy of spring can be clearly felt. There is a scent of life on the wind. A...

The year has already moved into February, the month initiated by the second full moon of the year. Yet another cycle of travelling over...

The turning of the year brought a lightness, floating over the water at fjord’s end. Just noticeable at the horizon. Too subtle to...

Snow came to the Westcoast of Norway, 2 weeks ago. A tick white blanket, lying heavy on the trees. The snow glittering as much as the...

On the weekend of the 21th October, the second part of the Kundalini Yoga Teacher Training, took place at the Northern Light Studio. I...

Last weekend, I took the first steps in a 9-month long Kundalini Yoga Teacher Training at Northern Light Yoga in Oslo. Divided in 9 long...

A very honest business update. Around one year ago, in the beginning of April 2021, I started my activities as a one-person-company....

I’m not one for new years resolutions. I’m not one for resolutions and ‘fresh starts’ in general. Doesn’t really matter whether it is the...

I’m 30 years old today. I was born in Ghent, in Belgium, at 5 o’clock in the afternoon. This recent time, I have been in an energetic...

But not how you think. I have been in group therapy for maybe a year and a half or so. I became aware of all the different parts of...

Here are my 5 best tips for whale watching in Vesterålen! Whale watching comes in all shapes and sizes, just like whales come in all...

I stand ankle deep in the salty water. The sand under my feet is so fine and filled with small algae, that it feels like silk. Because...

Inspired by lucid dreams and the mythical, magical Norwegian Midsummer. Yesterday, I woke up in my dream. Suddenly I became aware of the...

There are different ways to figure out what you what in life. One of them is lack. What is missing in my life? Or better, what do I feel...

One of the biggest reasons we moved to Norway in July 2020, was to have more peace and quiet. That is why, next to the colossal task of...

Maybe this blog is also about being overwhelmed. Heck it is. Only 6 months after moving to Norway, we already took the next big step. We...

A few days ago, I walked into the forest. It was already dark. Or it was still dark. These days it’s hard to tell. It has been very...

The news that I was going to spend a few weeks in Northern Norway, in Vesterålen, came rather unexpected. It was something I had...